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Managing Stress with Mindfulness and Movement

Mon, Jul 22

|

Zoom

Go into the school year with the tools you'll need to manage the inevitable stress. This workshop is for professional students (medical, law, graduate, etc).

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Managing Stress with Mindfulness and Movement
Managing Stress with Mindfulness and Movement

Time & Location

Jul 22, 2024, 12:00 PM – 1:00 PM EST

Zoom

About the event

Led by Tereza Dvorak, clinical mental health counseling student and registered yoga teacher.

Participants will:

  • Learn tangible tools for managing stress 
  • Yoga movements for relaxation 
  • Identify boundaries and supports needed for mental health

Tickets

  • Mindfulness and Movement

    $10.00
    Sale ended

Total

$0.00

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