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Mon, Jul 22

|

Zoom

Managing Stress with Mindfulness and Movement

Go into the school year with the tools you'll need to manage the inevitable stress. This workshop is for professional students (medical, law, graduate, etc).

Managing Stress with Mindfulness and Movement
Managing Stress with Mindfulness and Movement

Time & Location

Jul 22, 2024, 12:00 PM – 1:00 PM EST

Zoom

About the event

Led by Tereza Dvorak, clinical mental health counseling student and registered yoga teacher.

Participants will:

  • Learn tangible tools for managing stress 
  • Yoga movements for relaxation 
  • Identify boundaries and supports needed for mental health

Tickets

  • Mindfulness and Movement

    Sale ends: Jul 21, 1:00 PM EST
    $10.00

Total

$0.00

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