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Managing Stress with Mindfulness and Movement
Mon, Jul 22
|Zoom
Go into the school year with the tools you'll need to manage the inevitable stress. This workshop is for professional students (medical, law, graduate, etc).
Registration is closed
See other eventsTime & Location
Jul 22, 2024, 12:00 PM – 1:00 PM EST
Zoom
About the event
Led by Tereza Dvorak, clinical mental health counseling student and registered yoga teacher.
Participants will:
- Learn tangible tools for managing stressÂ
- Yoga movements for relaxationÂ
- Identify boundaries and supports needed for mental health
Tickets
Mindfulness and Movement
$10.00Sale ended
Total
$0.00
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