Mon, Nov 20|
Mindful Moment for the Holiday Season
Unwrap the gift of peace of mind as we guide you through mindfully curated strategies to navigate the holidays. Care for your inner child, cherish the moments, and change your narrative around the holidays.
Time & Location
Nov 20, 8:30 PM EST – Nov 21, 10:00 PM EST
About the event
Join Michelle Collins, licensed therapist for an evening of
- Setting intentions
- Caring for wounds
- Having fun
as we enter this year’s holiday season
Participants will explore triggers during the holiday season and learn how to use breathing and art to manage emotions.
All attendees will receive supplies needed for interactive art activity.
Mindful Self-Care$10.00+$0.25 service feeSale ended