Why Aren’t Rich People Birthing at Home?
No, seriously, why aren’t more celebrities and wealthy pregnant people choosing to birth their babies in the comfort of their very...
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Michelle Collins, LCMFT
- Oct 11
- 2 min
Workplace Wellness
The Impact of Workplace Wellness on Mental Health Workplace wellness programs have gained significant attention in recent years due to...
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Michelle Collins, LCMFT
- Oct 11
- 2 min
Internship Program
Our internship program is designed to provide valuable hands-on experience and training for mental health graduate students. We offer a...
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Michelle Collins, LCMFT
- Oct 11
- 1 min
Family Members of Addicts
Dealing with a family member's addiction can feel like a daunting task, but don't worry, there are plenty of resources available to help...
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Michelle Collins, LCMFT
- Oct 11
- 1 min
Group Therapy Benefits
Group therapy and support groups have been proven to be effective in helping individuals overcome various challenges and improve their...
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Michelle Collins, LCMFT
- Oct 11
- 1 min
Welcome!
Follow Michelle on Instagram to see self-care tips and connect with other positive social media accounts. https://www.instagram.com/aseah...
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Michelle Collins, LCMFT
- Oct 11
- 3 min
Finding the Right Therapist for You
It’s May and Mental Health Awareness month! I believe one of the best ways to be aware of one’s mental health is to identify a P(mh)CP, a...
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Michelle Collins, LCMFT
- Oct 11
- 3 min
Practicing Mindfulness Daily
It’s Monday and time to be mindful! What is mindfulness? Many will say mindfulness is a focus on relaxation, but that isn’t it. Some will...
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Michelle Collins, LCMFT
- Oct 11
- 2 min
Understanding Trauma
“Once you’ve been bitten by a snake, you’re afraid to even of a piece of rope”. Chinese Proverb What is trauma? According to the Center...
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Michelle Collins, LCMFT
- Oct 11
- 2 min
Insecure’s Lesson on Communication
I always appreciate when film and television are cast with people who behave like real people in real situations. Issa Rae’s Insecure...
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Michelle Collins, LCMFT
- Oct 11
- 4 min
Improving Emotional Regulation: Michelle's Metaphor of Being the Thermostat or the Thermometer
Welcome to “Michelle’s Metaphors”, where I use metaphors I’ve learned or created to explain ideas related to mental health and wellness....
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