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Prevention is Protection: Tangible Tips to Keep Children Safe from Abuse
Learn tangible tools for protecting children from abuse

Mikela Moore
Apr 293 min read
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What Should You Do When a Child Discloses Abuse?
Child abuse can be prevented, and we’re here to help you learn how to respond. Check out this blog for some helpful tips on how to support kids who have shared that they were abused.

Mikela Moore
Apr 143 min read
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Therapist Spotlight: Kalphria Wilson, LCSW-C, LICSW
Read more about Asé therapist, Kalphria Wilson, LCSW-C, LICSW

Michelle Collins, LCMFT
Apr 92 min read
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Mindful Renewal: A Fresh Start for Spring
Spring is finally here! How will you use mindfulness to welcome this beautiful season with intention?

Mikela Moore
Apr 22 min read
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The Power of Routine: Creating Stability When the World Feels Unpredictable
Here's a reminder to focus on what you can control as we navigate a tumultuous world.

Mikela Moore
Mar 183 min read
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Reclaiming Self-Care: Challenging Capitalism and Consumerism in Self-Care
Stop breaking the bank to take care of yourself and get back to the basics of putting your needs first

Mikela Moore
Feb 53 min read
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What is Asé?
Yoruba word meaning the power to make things happen or change “It shall be and so it is”. A word that is often chanted during prayers or...

Michelle Collins, LCMFT
Nov 2, 20241 min read
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Why Aren’t Rich People Birthing at Home?
No, seriously, why aren’t more celebrities and wealthy pregnant people choosing to birth their babies in the comfort of their very...

Michelle Collins, LCMFT
Oct 11, 20234 min read
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Workplace Wellness
The Impact of Workplace Wellness on Mental Health Workplace wellness programs have gained significant attention in recent years due to...

Michelle Collins, LCMFT
Oct 11, 20232 min read
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Internship Program
Our internship program is designed to provide valuable hands-on experience and training for mental health graduate students. We offer a...

Michelle Collins, LCMFT
Oct 11, 20232 min read
23 views
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Family Members of Addicts
Dealing with a family member's addiction can feel like a daunting task, but don't worry, there are plenty of resources available to help...

Michelle Collins, LCMFT
Oct 11, 20231 min read
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Group Therapy Benefits
Group therapy and support groups have been proven to be effective in helping individuals overcome various challenges and improve their...

Michelle Collins, LCMFT
Oct 11, 20231 min read
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Welcome!
Follow Michelle on Instagram to see self-care tips and connect with other positive social media accounts. https://www.instagram.com/aseah...

Michelle Collins, LCMFT
Oct 11, 20231 min read
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Finding the Right Therapist for You
It’s May and Mental Health Awareness month! I believe one of the best ways to be aware of one’s mental health is to identify a P(mh)CP, a...

Michelle Collins, LCMFT
Oct 11, 20233 min read
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Practicing Mindfulness Daily
It’s Monday and time to be mindful! What is mindfulness? Many will say mindfulness is a focus on relaxation, but that isn’t it. Some will...

Michelle Collins, LCMFT
Oct 11, 20233 min read
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Understanding Trauma
“Once you’ve been bitten by a snake, you’re afraid to even of a piece of rope”. Chinese Proverb What is trauma? According to the Center...

Michelle Collins, LCMFT
Oct 11, 20232 min read
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Insecure’s Lesson on Communication
I always appreciate when film and television are cast with people who behave like real people in real situations. Issa Rae’s Insecure...

Michelle Collins, LCMFT
Oct 11, 20232 min read
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Improving Emotional Regulation: Michelle's Metaphor of Being the Thermostat or the Thermometer
Welcome to “Michelle’s Metaphors”, where I use metaphors I’ve learned or created to explain ideas related to mental health and wellness....

Michelle Collins, LCMFT
Oct 11, 20234 min read
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